As a recovering addict, having a celebration, could be a recipe for danger. Instead of staying away from the people you love, make a plan to deal with the cravings and old patterns.
When you’ve made the decision to get treatment for an addiction, it can be scary and difficult, but it is a step toward recovery. To set yourself up for success in treatment, you should take some steps to prepare for entry into rehab.
If you feel a loved one might be an alcoholic in need of treatment but aren’t sure of the severity or the existence of the problem, it’s best to learn a few of the warning signs of alcoholism.
A few of the ways recovering addicts can build a healthy lifestyle include setting daily schedules, encouraging others to support your new habits, appreciating the basics, prioritizing meetings, and removing clutter from your life.
Anger is a reasonable emotion, but when you’re in recovery, it can be a dangerous distraction and for many, an excuse to relapse. Keeping it bottled up inside leads to stress and frustration, which is one of the first steps to returning to an unmanageable life.
