
The Importance of Writing Down Your Goals
Writing, next to action, is the most powerful thing you can do to bring life to your thoughts. When you put pen to paper or strike the keys and watch the words fill the screen you are breathing life into your ideas.

Physical vs Psychological Addiction
When talking about addiction it’s important to understand the difference between psychological and physical dependency. The more you understand how these two different addictions operate within the body, the better you’ll be able to understand what you or your loved one is going through.

How to Find the Right AA Sponsor
Alcoholics Anonymous and Narcotics Anonymous both recommend finding a sponsor to guide you through the recovery process. Finding the right sponsor is important. Here are some tips to help you find the best match.

How Long Does OxyContin Stay in Your System?
OxyContin (oxycodone hydrochloride) is a long-acting opiate prescribed for moderate to severe pain when pain relief is needed for an extended time. There is a risk of drug interactions, overdoses, and dependency when taking this medication.

Opioid Addiction – Joe’s Story
Joe was in his early 20s when he first took prescription opioids. He got in a serious car accident, landing him in the hospital, where doctors prescribed him OxyContin and morphine. His injuries took some time to heal, but his addiction to the pills stayed with him for years to come.

Opioid Addiction – Chris’ Story
Chris first experimented with prescription opioids as a teen, when he discovered a bottle of pills in his mom’s medicine cabinet. He continued to experiment and use throughout his teens. So years later, when Chris got hurt on the job while working as a plumber’s apprentice, his doctor wrote him a prescription for opioids—the drug he had experimented with as a teen.

Opioid Addiction – Amy’s Story
When Amy was 14, a knee injury on the soccer field put her in the hospital and resulted in a prescription for Vicodin. Over the next five years, she endured several surgeries on that knee and received a flood of opioid prescriptions.

How to Know if You Need Help
Your addiction can be mild, moderate or severe. No matter your diagnosis, getting treatment is important for recovery.

Tips for Talking to a Friend about Addiction
Watching a friend struggle with a drug addiction can be overwhelming and heartbreaking. You want to help, but you’re not sure how to. Different scenarios of how to approach your friend’s drug addiction may run through your mind: what if you say the wrong thing? Is it the right time to say something? What if it ruins your friendship?

Signs of Anger Addiction
Anger addiction is real. If any of this sounds like something you’re experiencing or a loved one is experiencing you’re not alone. Counseling is available for anger addiction and has helped many people suffering get their life back into a healthy place.

The Serenity Prayer: The Core of Recovery
The Serenity Prayer: The Core of Recovery The Serenity Prayer is apart of your recovery, you say it every day, but have you really thought

Acceptance – What Does It Really Mean?
Acceptance is a willful and courageous action. It’s an active dialogue, there is nothing passive about it. It’s not a fleeting thought. It’s a hard commitment, and that’s why it’s so difficult. You can’t fake acceptance; your mind won’t let you.