Embarking on a journey of recovery from addiction is a significant milestone. One of the first steps in this process, and often one of the
Addiction is a disease that affects each individual differently, making a one-size-fits-all approach to treatment ineffective. That’s why a personalized addiction treatment plan is essential
One of the scariest parts of becoming sober is the fear of not handling life after sobriety well. It’s understandable to be skeptical of change, but given the right tools, sobriety is the light at the end of the tunnel that is proven to be reachable.
When you’re in recovery, you’ll probably have a lot of free time on your hands, which can be both exciting and scary at the same time. One of the hardest things to do while in recovery is finding ways to fill your free time with productive and healthy activities, which is why it’s essential to structure your routine wisely from the beginning.
One of the most difficult aspects of recovery from an addiction can be the feeling of just lying around all day, every day, even if you are busy with other tasks like going to counseling, taking medication, and attending support group meetings.
When in recovery, you must remain mindful of your triggers and surroundings at any given time. However, as the summertime rolls around, you may find it increasingly challenging with all the seemingly endless parties and events.
Suspecting that someone we love may be suffering from drug addiction is a hard concept to face. Make sure that you have witnessed valid signs that point to a dependency on drugs before making a verdict or approaching your family member.
Both addiction and depression share common risk factors, such as changes in brain chemistry. Self-medicating with drugs or alcohol can quickly spiral into a full-blown addiction.